Stress Not Increase the Risk of Multiple Scelorosis

Health-Net: Journal of Neurology published the results of their research related to an increased risk of multiple scelorosis (ms symptoms). Results of a survey of tens of thousands of people to conclude stress is not the trigger of this disease.

multiple scelorosis (ms symptoms) is a disease that attacks the central nervous system (brain and spinal cord or spinal cord) that result in deterioration of all functions of the five senses. Until now the researchers as if racing to find the cause of this unknown disease.

These results do not support the primary role of stress in the progression of the disease, wrote the journal that published on Monday May 30, 2011. The journal also emphasizes stress measure excluded as the potential risk of multiple ms symptoms diseases.

They have researched 150 thousand women. But, researchers could not rule out a connection stressful events and the impact on body systems and disease.

Previous research conducted in 1976 and 1989 to diagnose the type of disease. There were 161.5 thousand nurses in the two groups examined stress levels in the workplace, the issue of physical abuse, and childhood.

As a result, during 2004-2005 the first group of 77 people diagnosed with ms symptoms and suffer from a second group of 292. The second group is quite high because they have the disease diagnosed before the study.

An estimated 400 thousand people in the United States affected by ms symptoms. No matter how stress at home and at work, was not associated with this disease.

Stress Not Increase the Risk of Multiple Scelorosis

Health-Net: Journal of Neurology published the results of their research related to an increased risk of multiple scelorosis (ms symptoms). Results of a survey of tens of thousands of people to conclude stress is not the trigger of this disease.

multiple scelorosis (ms symptoms) is a disease that attacks the central nervous system (brain and spinal cord or spinal cord) that result in deterioration of all functions of the five senses. Until now the researchers as if racing to find the cause of this unknown disease.

These results do not support the primary role of stress in the progression of the disease, wrote the journal that published on Monday May 30, 2011. The journal also emphasizes stress measure excluded as the potential risk of multiple ms symptoms diseases.

They have researched 150 thousand women. But, researchers could not rule out a connection stressful events and the impact on body systems and disease.

Previous research conducted in 1976 and 1989 to diagnose the type of disease. There were 161.5 thousand nurses in the two groups examined stress levels in the workplace, the issue of physical abuse, and childhood.

As a result, during 2004-2005 the first group of 77 people diagnosed with ms symptoms and suffer from a second group of 292. The second group is quite high because they have the disease diagnosed before the study.

An estimated 400 thousand people in the United States affected by ms symptoms. No matter how stress at home and at work, was not associated with this disease.

Fishing Therapy good for Mental Hospital Patients

Health-Net: Got a hobby of fishing seems to good to maintain your mental health. Even two Mental Hospital in Scotland using fishing therapy to improve mental health patients.

Fishing therapy may still rarely heard, but this therapy has been applied in two Psychiatric Hospital in Scotland, namely in the Greater Glasgow and Clyde.

Patients at both hospitals are able to get the benefits of fishing therapy, which is known for having soothing and therapeutic benefits (nature therapy)

Staff at Leverndale and Dykebar Mental Health Hospital therapy nifty hobby sport fishing from their own ideas. Nursing assistant from John Kelly of Leverndale, and David Porter and Mark Aitchison from Dykebar is the person who originally had the idea.

We all found the fishing very therapeutic and think that some of our patients will benefit from fishing therapy, said John Kelly of Leverndale Mental Health Hospital, as reported by MSN on Tuesday MAy 31, 2011.

They hope to fishing therapy will not only make the patient relaxed and calm, but also will help reduce the stigmatization of the environment.

We work the with patients who have survived with mental health problems and long-term life limiting their condition. We want to do something to improve their quality of life and provide changes to their daily routine, added Kelly.

The idea of Kelly and his colleagues get a very good response from their manager. It quickly helps build our plans and the results have exceeded our expectations, said Kelly.

Fishing Therapy good for Mental Hospital Patients

Health-Net: Got a hobby of fishing seems to good to maintain your mental health. Even two Mental Hospital in Scotland using fishing therapy to improve mental health patients.

Fishing therapy may still rarely heard, but this therapy has been applied in two Psychiatric Hospital in Scotland, namely in the Greater Glasgow and Clyde.

Patients at both hospitals are able to get the benefits of fishing therapy, which is known for having soothing and therapeutic benefits (nature therapy)

Staff at Leverndale and Dykebar Mental Health Hospital therapy nifty hobby sport fishing from their own ideas. Nursing assistant from John Kelly of Leverndale, and David Porter and Mark Aitchison from Dykebar is the person who originally had the idea.

We all found the fishing very therapeutic and think that some of our patients will benefit from fishing therapy, said John Kelly of Leverndale Mental Health Hospital, as reported by MSN on Tuesday MAy 31, 2011.

They hope to fishing therapy will not only make the patient relaxed and calm, but also will help reduce the stigmatization of the environment.

We work the with patients who have survived with mental health problems and long-term life limiting their condition. We want to do something to improve their quality of life and provide changes to their daily routine, added Kelly.

The idea of Kelly and his colleagues get a very good response from their manager. It quickly helps build our plans and the results have exceeded our expectations, said Kelly.

Black Coffee can Increase Body Metabolism

Health-Net: The secret to stay slim and lose weight is to speed up the metabolic system. In addition to sports, black coffee it the ways to increase metabolism.

The main thing that causes rapid or slow weight gain is the metabolic system and the process of burning calories. The higher metabolism, food is digested faster and burn more calories, so it does not cause fat deposits in the body.

Metabolism is the process of the body that converts food and beverages consumed into energy. During a complex biochemical process, calories in foods and beverages that are combined with oxygen to release energy needed for bodily functions.

Black coffee is one drink that can help increase your metabolism. In addition to fat-free, black coffee (without sugar) is also free of calories that can play a role in weight loss.

Several studies have shown that the caffeine in black coffee may act as a temporary appetite suppressant, so it can reduce the desire to eat, as reported by mayoclinic on Tuesday May 31, 2011.

Caffeine is also believed to provide a temporary boost to the body metabolism. In this case, the body will digest the food to produce energy and heat a little faster than usual. This process is known as thermo genesis.

Caffeine can also stimulate physical activity, which burns extra calories. If caffeine makes you feel more awake, you can burn more calories through increased thermo genesis and physical movement. However, the impact of caffeine on thermo genesis varies from person to person.

For some individuals, caffeine in black coffee also acts as a diuretic. This means that caffeine causes a greater excretion of water from the body that is in the form of urine.

Therefore, black coffee can promote weight loss through water loss from the body. However, this reduction is usually not permanent, because the body does not lose any fat.

Black Coffee can Increase Body Metabolism

Health-Net: The secret to stay slim and lose weight is to speed up the metabolic system. In addition to sports, black coffee it the ways to increase metabolism.

The main thing that causes rapid or slow weight gain is the metabolic system and the process of burning calories. The higher metabolism, food is digested faster and burn more calories, so it does not cause fat deposits in the body.

Metabolism is the process of the body that converts food and beverages consumed into energy. During a complex biochemical process, calories in foods and beverages that are combined with oxygen to release energy needed for bodily functions.

Black coffee is one drink that can help increase your metabolism. In addition to fat-free, black coffee (without sugar) is also free of calories that can play a role in weight loss.

Several studies have shown that the caffeine in black coffee may act as a temporary appetite suppressant, so it can reduce the desire to eat, as reported by mayoclinic on Tuesday May 31, 2011.

Caffeine is also believed to provide a temporary boost to the body metabolism. In this case, the body will digest the food to produce energy and heat a little faster than usual. This process is known as thermo genesis.

Caffeine can also stimulate physical activity, which burns extra calories. If caffeine makes you feel more awake, you can burn more calories through increased thermo genesis and physical movement. However, the impact of caffeine on thermo genesis varies from person to person.

For some individuals, caffeine in black coffee also acts as a diuretic. This means that caffeine causes a greater excretion of water from the body that is in the form of urine.

Therefore, black coffee can promote weight loss through water loss from the body. However, this reduction is usually not permanent, because the body does not lose any fat.

Women More Difficult To Stop Smoking

Health-Net: Men better at stopping smoking, although women are more motivated to quit smoking, according to research findings.

The researchers believe that women more difficult to stop smoking because of their confidence to quit smoking is lower, and also because tobacco played a different role in their lives.

And although many women stop smoking pregnant, they often begin again after child birth.

The study found that while women may be highly motivated to quit smoking, they were actually less successful than men.

Meanwhile, older smokers quit smoking better than the younger, according to the findings of this study.

Researchers looked at various studies between 1990 and 2007 to determine the level of success of the scheme the NHS (National Health Service) help people to stop smoking.

Fewer smokers who refer to the NHS to help quit smoking in disadvantaged areas (52.6 percent) than elsewhere (57.9 percent), although the proportion of those who are treated for smoking related diseases is higher. But those who come from poorer areas a little more successful in quitting smoking.

The analysis was conducted by scientists from the National Institute for Health and Clinical Excellence and the Center for Tobacco Control Studies England.

Britain is the only country in the world that has smoking cessation services and studies suggest these services actually provide effective support for smokers who want to quit smoking, said the research team.

However, they added, smoking cessation interventions that are more innovative is needed for certain groups of smokers.

For example, because of gender, ethnicity, class, age and level of dependence affect success in quitting smoking, tailored intervention can help to increase the level of termination, said a spokesman for the research.

In the case of pregnant women, two NHS smoking cessation service review provides evidence that the most effective treatment for pregnant smokers include elements such as systematic training midwives about how to refer pregnant smokers, flexible home visits, and provide intensive care mortises conducted by a small number dedicated staff.

To achieve the government's target requires the development of smoking cessation interventions that are more innovative to some particular group of smokers and the recognition that tobacco control policies need to take into account the unique challenges faced by this group when trying to quit smoking.

Women More Difficult To Stop Smoking

Health-Net: Men better at stopping smoking, although women are more motivated to quit smoking, according to research findings.

The researchers believe that women more difficult to stop smoking because of their confidence to quit smoking is lower, and also because tobacco played a different role in their lives.

And although many women stop smoking pregnant, they often begin again after child birth.

The study found that while women may be highly motivated to quit smoking, they were actually less successful than men.

Meanwhile, older smokers quit smoking better than the younger, according to the findings of this study.

Researchers looked at various studies between 1990 and 2007 to determine the level of success of the scheme the NHS (National Health Service) help people to stop smoking.

Fewer smokers who refer to the NHS to help quit smoking in disadvantaged areas (52.6 percent) than elsewhere (57.9 percent), although the proportion of those who are treated for smoking related diseases is higher. But those who come from poorer areas a little more successful in quitting smoking.

The analysis was conducted by scientists from the National Institute for Health and Clinical Excellence and the Center for Tobacco Control Studies England.

Britain is the only country in the world that has smoking cessation services and studies suggest these services actually provide effective support for smokers who want to quit smoking, said the research team.

However, they added, smoking cessation interventions that are more innovative is needed for certain groups of smokers.

For example, because of gender, ethnicity, class, age and level of dependence affect success in quitting smoking, tailored intervention can help to increase the level of termination, said a spokesman for the research.

In the case of pregnant women, two NHS smoking cessation service review provides evidence that the most effective treatment for pregnant smokers include elements such as systematic training midwives about how to refer pregnant smokers, flexible home visits, and provide intensive care mortises conducted by a small number dedicated staff.

To achieve the government's target requires the development of smoking cessation interventions that are more innovative to some particular group of smokers and the recognition that tobacco control policies need to take into account the unique challenges faced by this group when trying to quit smoking.

Hemorrhoid Patients Must Avoid Apples and Oranges

Health-Net: Hemorrhoid patients are advised to eat lots of fiber. But you should avoid the consumption of green apples and oranges because it can worsen hemorrhoid symptoms that appear.

Some specific foods should be avoided by people with hemorrhoids cures discomfort, pain and itching that its intensity has increased.

Food or fruit that can increase the acidity in the digestive system can cause the hemorrhoids symptoms are getting worse, because the food or fruit acids can irritate the hemorrhoids as quoted from the safe-hemorrhoid-treatment.com on Monday May 30, 2011.

Foods to avoid are apple green (because it has a higher acidity than red apples), citrus fruit with high acidity, carbonated beverages, caffeinated beverages like coffee and alcohol.

Also avoid all processed foods and low fiber, such as cheese and red meat because it can make stool becomes hard, so difficult to remove and cause pain.

Hemorrhoids or hemorrhoid hemorrhoids are also known by the name of a disease or disorder of the rectum, which a decrease bearing the anus (anal cushion) is caused by many things. Anal cushion is composed of mucosa, loose connective tissue and vascular tissue.

The cause of hemorrhoids themselves can vary such as:

• Errors in performing certain movements in sports such as the weight-bearing exercise
• Too much sitting or standing
• Genetic factors (heredity)
• Straining too hard during bowel movements, usually due to constipation
• It can happen also in pregnant women.

Hemorrhoids treatment depends on the stage is going through. The most important thing is that patients can always defecate regularly with a soft stool, a lot of drinking and eating foods rich in fiber.

Hemorrhoid Patients Must Avoid Apples and Oranges

Health-Net: Hemorrhoid patients are advised to eat lots of fiber. But you should avoid the consumption of green apples and oranges because it can worsen hemorrhoid symptoms that appear.

Some specific foods should be avoided by people with hemorrhoids cures discomfort, pain and itching that its intensity has increased.

Food or fruit that can increase the acidity in the digestive system can cause the hemorrhoids symptoms are getting worse, because the food or fruit acids can irritate the hemorrhoids as quoted from the safe-hemorrhoid-treatment.com on Monday May 30, 2011.

Foods to avoid are apple green (because it has a higher acidity than red apples), citrus fruit with high acidity, carbonated beverages, caffeinated beverages like coffee and alcohol.

Also avoid all processed foods and low fiber, such as cheese and red meat because it can make stool becomes hard, so difficult to remove and cause pain.

Hemorrhoids or hemorrhoid hemorrhoids are also known by the name of a disease or disorder of the rectum, which a decrease bearing the anus (anal cushion) is caused by many things. Anal cushion is composed of mucosa, loose connective tissue and vascular tissue.

The cause of hemorrhoids themselves can vary such as:

• Errors in performing certain movements in sports such as the weight-bearing exercise
• Too much sitting or standing
• Genetic factors (heredity)
• Straining too hard during bowel movements, usually due to constipation
• It can happen also in pregnant women.

Hemorrhoids treatment depends on the stage is going through. The most important thing is that patients can always defecate regularly with a soft stool, a lot of drinking and eating foods rich in fiber.

Cyberknife Treatment for Cancer Treatment

Cyberknife radiation therapy is a progressive way of curing cancers. This is one sort of robotic radiosurgery process and it is comfortable with treating benign tumors and also malicious kind of tumors. This type of cancer treatment is first brought in to the medical world through a neurosurgeon named John R. Adler, a professor of Department of Neurosurgery and Radiation Oncology.

The Cyberknife tool is used to bring radiation consists of a analytical x-ray tube, 6 MV linear accelerator, secondary collimator, robot framework, silicon x-ray sensors, and a patient bed. Some time ago for a longtime, cancer healing is cured mainly by surgical treatment; however this treatment is extremely difficult with additional side upshots as well as costly one. Appearance of cyberknife technique is in fact a successful method to cure cancers at the present time, as this lessens the dangers of surgeries in addition time-effective way of treatment.

By and large a number of cancers can be treated by means of medicines, other than a few with surgeries only, and several others can only be cured by radiation process. Prior to treating any sort of cancer, the assessment of the ailment is incredibly a great deal helpful in choosing the healing method for that cancer.  More often than not all breast cancers and throat cancers are cured largely by way of utilizing surgery methods, and leukemias are treated by way of chemotherapy methods normally.

The finest portion of radiation method using cyberknife is that it can be applied if the cancer is spread is deep to the near organs and also to lessen the throbbing pain of the cancer. The major disadvantage of radiation process is that while radiation is given, the nearby non-cancerous regions also are distressed by radiation, such as the total radiation is given from the same direction. The benefit of cyberknife radiation therapy is that the whole radiation is applied to whichever part of cancer in many parts from different angles therefore the cancer is shattered. This type of cyberknife therapy is known as stereotaxy or stereotactic surgery technique. The duration of this treatment is barely about half hour to one and half hour.

Home page: http://greenhillgoldman.blogspot.com/ 

Tags: cyberknife surgery, cyberknife radiosurgery, cyberknife treatment, cyberknife gamma knife, cyberknife radiation, gamma knife radiation, gamma knife radiosurgery

Hormone Therapy Reduce the Risk of Osteoporosis

Health-Net: Depression occurs when the stress experienced by a person not persisted. Clinical symptoms of depression include feeling depressed mood, loss of interest, loss of energy, loss of confidence, pessimism, hopelessness, sleep disturbances, and appetite disorders.

Therapy to relieve symptoms of depression syndrome is required for this problem does not grow more severe. In addition to medical therapy, depression is comprehensive. Patients with depression should be given psychotherapy, like cognitive therapy, behavioral, psychodynamic, group therapy.

Because depression is osteoporosis risk factors, people with depression are also given hormones estrogen replacement therapy are missing.

Depression may occur when premenstrual disorder, postpartum depression, or entering menopause. In addition to the use of drugs to overcome depression symptoms, also given hormone therapy to rebalance the hormonal instability.

When you enter menopause also given estrogen replacement therapy (hormone replacement therapy). Giving hormone therapy is expected to reduce the risk of osteoporosis included in the silent disease. If not get the right treatment or condition continues, will cause fracture bone.

When someone is known to experience depression, although the level of medium, will likely be at risk of losing bone mass that causes a fracture, so it's important to get more attention.

The sooner know as early as possible, the better and reduce the risk of fractures. That women's depression is likely to experience the same fracture risk as women's menopause.

Hormone Therapy Reduce the Risk of Osteoporosis

Health-Net: Depression occurs when the stress experienced by a person not persisted. Clinical symptoms of depression include feeling depressed mood, loss of interest, loss of energy, loss of confidence, pessimism, hopelessness, sleep disturbances, and appetite disorders.

Therapy to relieve symptoms of depression syndrome is required for this problem does not grow more severe. In addition to medical therapy, depression is comprehensive. Patients with depression should be given psychotherapy, like cognitive therapy, behavioral, psychodynamic, group therapy.

Because depression is osteoporosis risk factors, people with depression are also given hormones estrogen replacement therapy are missing.

Depression may occur when premenstrual disorder, postpartum depression, or entering menopause. In addition to the use of drugs to overcome depression symptoms, also given hormone therapy to rebalance the hormonal instability.

When you enter menopause also given estrogen replacement therapy (hormone replacement therapy). Giving hormone therapy is expected to reduce the risk of osteoporosis included in the silent disease. If not get the right treatment or condition continues, will cause fracture bone.

When someone is known to experience depression, although the level of medium, will likely be at risk of losing bone mass that causes a fracture, so it's important to get more attention.

The sooner know as early as possible, the better and reduce the risk of fractures. That women's depression is likely to experience the same fracture risk as women's menopause.

Iron Deficiency cans Cause Chronic Cough

Health-Net: If you are a woman and often suffer from chronic cough, try to check your iron levels. Who knows you're short. What to do? A recent study done by researchers in Italy indicates the number of women with chronic cough was also an iron deficiency. In addition to chronic cough medicines, they also require iron supplements to overcome a stubborn cough.

The study, presented at a scientific meeting of The American College of Chest Physicians in Chicago revealed, iron deficiency may be the answer to many cases of chronic cough in healthy women and not smoking.

The test is conducted on women with chronic coughs and iron deficiency showed that iron supplementation can reduce the complaints of chronic cough, said Dr. Caterina Bucca and colleagues at the University of Turin.

Bucca added, cases of chronic cough is not clear why tend to be more prevalent in women than men. In fact, iron deficiency is also more often experienced by women, especially during pregnancy and menstruation. Bucca and his team then combine these two conditions and find out the relationship between the two. In addition, immune function can also be affected by iron deficiency, as indicated by low iron levels or sometimes directly refer to the iron deficiency anemia.

According to the studied 16 women with chronic cough, The 16 women were actually having lung function is normal, with no symptoms of asthma or other respiratory disorders, and no evidence of gastro esophageal reflux disease (GERD), which can lead to cough. However, the 16 women had a similarity of conditions, namely iron deficiency. In addition, there is also a red swelling on the back of the mouth due to inflammation of mucous membranes. Vocal cords they are also very sensitive so it is easier to cough or suffer shortness of, say after laughing out loud.

Bucca give a reason, considering that iron helps regulate the production of proteins in the immune system that helped control the inflammation, so iron deficiency might make the upper airways more easily inflamed, eventually leading to the occurrence of chronic cough. He plans to study further, but he still advised the physicians that care for women with chronic cough to check the levels of iron.

Iron Deficiency cans Cause Chronic Cough

Health-Net: If you are a woman and often suffer from chronic cough, try to check your iron levels. Who knows you're short. What to do? A recent study done by researchers in Italy indicates the number of women with chronic cough was also an iron deficiency. In addition to chronic cough medicines, they also require iron supplements to overcome a stubborn cough.

The study, presented at a scientific meeting of The American College of Chest Physicians in Chicago revealed, iron deficiency may be the answer to many cases of chronic cough in healthy women and not smoking.

The test is conducted on women with chronic coughs and iron deficiency showed that iron supplementation can reduce the complaints of chronic cough, said Dr. Caterina Bucca and colleagues at the University of Turin.

Bucca added, cases of chronic cough is not clear why tend to be more prevalent in women than men. In fact, iron deficiency is also more often experienced by women, especially during pregnancy and menstruation. Bucca and his team then combine these two conditions and find out the relationship between the two. In addition, immune function can also be affected by iron deficiency, as indicated by low iron levels or sometimes directly refer to the iron deficiency anemia.

According to the studied 16 women with chronic cough, The 16 women were actually having lung function is normal, with no symptoms of asthma or other respiratory disorders, and no evidence of gastro esophageal reflux disease (GERD), which can lead to cough. However, the 16 women had a similarity of conditions, namely iron deficiency. In addition, there is also a red swelling on the back of the mouth due to inflammation of mucous membranes. Vocal cords they are also very sensitive so it is easier to cough or suffer shortness of, say after laughing out loud.

Bucca give a reason, considering that iron helps regulate the production of proteins in the immune system that helped control the inflammation, so iron deficiency might make the upper airways more easily inflamed, eventually leading to the occurrence of chronic cough. He plans to study further, but he still advised the physicians that care for women with chronic cough to check the levels of iron.

When Women Sleep With Wearing a Bra?

Health-Net: Sleep is a great time to rest his breast by not wearing a bra. So what happens when women sleep with wearing a bra?

Not just resting the muscles, during sleep the body undergoes repair and detoxification. Sleep also gives an opportunity for the immune system to produce hormones immunity.

Therefore, you should use loose fitting clothing or remove clothing in women sleep, so it can accelerate and streamline the performance of the body in the repair process. For the women should remove her bra while sleeping.

Here are some things that happen when women wearing bra during sleep, as reported by LIVESTRONG on Saturday May 28, 2011:

1. Sweaty
There are some special bras designed specifically for sleep, usually made of nylon or cotton material that can make your skin breathe. But if you wear a regular bra to sleep, the sweat and moisture will stay inside the bra. This can cause itching and in extreme cases can cause injury.

2. Restlessness during sleep
Regular bra (worn during the day) is specifically designed to support the breast and gives a beautiful shape body. Bra like this is usually tight and toned so uncomfortable when worn while lying down or sleeping. Women who still wear a tight bra when experiencing anxiety and sleep can not sleep soundly.

3. Insomnia
In extreme cases, wear a bra while sleeping also can be one factor in insomnia because your body is not free to breathe.

4. Breast cancer risk
Scientists from Sydney Singer and Soma Grismaijer his wife in 1991, once wrote in his book 'Dressed To Kill: The Link Between Breast Cancer and Bra', which contains about women who want to avoid breast cancer should wear a bra in the shortest time possible and preferably less than 12 hours per day.

The best time to rest his breast without a bra is during sleep. Do not sleep with a bra, said Sydney Singer, as quoted by Chet day.

According to the Sydney Singer, use a bra for too long can increase the temperature of breast tissue and women who wear bras have higher levels of the hormone prolactin (hormone that functions to stimulate the milk glands) is higher. Both of these can affect the formation of breast cancer.

In addition, too often uses bra is too tight or use dangerous to health because it can also restrict the flow of lymph in the breast. Normally, lymph fluid washes waste material and other toxins, and also removes him from the breast.

When Women Sleep With Wearing a Bra?

Health-Net: Sleep is a great time to rest his breast by not wearing a bra. So what happens when women sleep with wearing a bra?

Not just resting the muscles, during sleep the body undergoes repair and detoxification. Sleep also gives an opportunity for the immune system to produce hormones immunity.

Therefore, you should use loose fitting clothing or remove clothing in women sleep, so it can accelerate and streamline the performance of the body in the repair process. For the women should remove her bra while sleeping.

Here are some things that happen when women wearing bra during sleep, as reported by LIVESTRONG on Saturday May 28, 2011:

1. Sweaty
There are some special bras designed specifically for sleep, usually made of nylon or cotton material that can make your skin breathe. But if you wear a regular bra to sleep, the sweat and moisture will stay inside the bra. This can cause itching and in extreme cases can cause injury.

2. Restlessness during sleep
Regular bra (worn during the day) is specifically designed to support the breast and gives a beautiful shape body. Bra like this is usually tight and toned so uncomfortable when worn while lying down or sleeping. Women who still wear a tight bra when experiencing anxiety and sleep can not sleep soundly.

3. Insomnia
In extreme cases, wear a bra while sleeping also can be one factor in insomnia because your body is not free to breathe.

4. Breast cancer risk
Scientists from Sydney Singer and Soma Grismaijer his wife in 1991, once wrote in his book 'Dressed To Kill: The Link Between Breast Cancer and Bra', which contains about women who want to avoid breast cancer should wear a bra in the shortest time possible and preferably less than 12 hours per day.

The best time to rest his breast without a bra is during sleep. Do not sleep with a bra, said Sydney Singer, as quoted by Chet day.

According to the Sydney Singer, use a bra for too long can increase the temperature of breast tissue and women who wear bras have higher levels of the hormone prolactin (hormone that functions to stimulate the milk glands) is higher. Both of these can affect the formation of breast cancer.

In addition, too often uses bra is too tight or use dangerous to health because it can also restrict the flow of lymph in the breast. Normally, lymph fluid washes waste material and other toxins, and also removes him from the breast.

Gotta get off that plastic!

I read the following article in a newsletter for the Master Cleanse. As we move into the summer, I thought it was a good idea to pass it along. Plastics are everywhere in our lives and it seems that, while convenient, they may not be as innocuous as we all believe. I didn't write the following but... I think its worth considering.

Anything that we can do to reduce the toxins that we take into our bodies has to be a good thing, right?

========
A recent study discovered that just three days of eating fresh organic food not packaged in plastic drastically reduced levels of toxic chemicals.

Scientists from The Breast Cancer Fund and Silent Spring Institute asked five families to remove all packaged foods from their diets for three days and were given fresh, organic food stored only in glass or stainless steel containers.

As a result, levels of BPA and DEHP (toxic chemicals found in plastic) found in their bodies dropped 60% or more!

Recent studies have linked BPA with heart disease, leaky gut syndrome, infertility, erectile dysfunction, diabetes, obesity and behavioral changes in children.

DEHP can damage the liver, kidneys, lungs and reproductive system according to animal studies.

So, following this research, you can reduce your toxins by 60% of more by eating fresh raw organic food stored in glass or stainless steel.

Sources:
http://www.naturalnews.com/032246_BPA_packaged_food.html
http://ehp03.niehs.nih.gov/article/fetchArticle.action?articleURI=info%3Adoi%2F10.1289%2Fehp.1003220
http://www.3fatchicks.com/6-health-dangers-of-bpa/
http://www.noharm.org/us_canada/issues/toxins/pvc_phthalates/phthalates.php

Being a vegetarian was able to Increase your Intelligence

Health-Net: Did you know that scientists and philosophers such as Albert Einstein, Plato, Aristotle, Socrates, Confucius, Isaac Newton, and Thomas Alva Edison, they are a vegetarians? This led the researchers tried to find a relationship between the tendencies of eating vegetarian food with intelligence.

British Medical Journal published the results of the study, where researchers measured the IQ of a number of respondents at the age of 10 years, and then follow their progress until the age of 30 years. Existing data show that they are vegetarians, while the children have an IQ of about five points higher than the average adult who is non vegetarian.

Those who are vegetarians are also more likely to have jobs and a higher degree. This is due according to the researchers a diet rich in vegetables and fruits can improve the ability of the brain among other health benefits to improve intelligence.

Studies have also shown that vegetarian kids grow taller than a higher IQ than his school friends. The risk for heart disease, obesity, diabetes and other diseases also declined for the long term, commented PETA (People for the Ethical Treatment of Animals), an institution that campaigning for animal rights.

However, the results of this research still raise questions. Are smart kids who decided to becoming a vegetarian as adults later, or did they become vegetarians in order to become more intelligent? Those with higher intelligence may be more to consider ethical issues, such as about animal welfare, as well as health benefits from eating lots of vegetables.

Being a vegetarian was able to Increase your Intelligence

Health-Net: Did you know that scientists and philosophers such as Albert Einstein, Plato, Aristotle, Socrates, Confucius, Isaac Newton, and Thomas Alva Edison, they are a vegetarians? This led the researchers tried to find a relationship between the tendencies of eating vegetarian food with intelligence.

British Medical Journal published the results of the study, where researchers measured the IQ of a number of respondents at the age of 10 years, and then follow their progress until the age of 30 years. Existing data show that they are vegetarians, while the children have an IQ of about five points higher than the average adult who is non vegetarian.

Those who are vegetarians are also more likely to have jobs and a higher degree. This is due according to the researchers a diet rich in vegetables and fruits can improve the ability of the brain among other health benefits to improve intelligence.

Studies have also shown that vegetarian kids grow taller than a higher IQ than his school friends. The risk for heart disease, obesity, diabetes and other diseases also declined for the long term, commented PETA (People for the Ethical Treatment of Animals), an institution that campaigning for animal rights.

However, the results of this research still raise questions. Are smart kids who decided to becoming a vegetarian as adults later, or did they become vegetarians in order to become more intelligent? Those with higher intelligence may be more to consider ethical issues, such as about animal welfare, as well as health benefits from eating lots of vegetables.

What Happens when Chewing Food too Fast?

Health-Net:  Not a few people who eat with only chew food a few times and then hastily swallowing it. This method may save time to eat but not for your body. What happens when chewing food too fast?

If you are chased by time, eating occasionally rushed or too fast will not necessarily lead to many problems other than a stomach ache. But if fast food has become your habit, then there are some health problems lurking.

Here are some health problems that occur when people are accustomed to eating too fast, as reported by MedlinePlus on Saturday Mei 28, 2011:

1. Indigestion and upset stomach
If you eat too fast will increase the risk of digestive disorders such as abdominal pain or upset stomach. Upset stomach and digestive usually have many symptoms such as burning sensation in the stomach with a heavy feeling, the bitter taste in the mouth and pain in the abdomen.

If this digestive disorder is very severe, sometimes often mistaken for heart attacks, Discomfort is usually eased when the body has a chance to break down the food too quickly swallowed them.

2. Weight gain and obesity
Brain and stomach work together to control the appetite and the process did not occur instantaneously. It took about 20 minutes for the stomach to communicate with the brain and let you know that you already feel full.

If you eat too fast, the calories will pile up before the body has a chance to tell the brain that you already feel full. Because relying on the abdominal discomfort (emotional satisfaction) and not from the brain signals, then the people who eat too fast will eat too many calories that make it risky to be fat and obesity.

3. Not sensitive to hunger and satiety signals
According to the Peace Health Medical Group of Washington, Alaska and Oregon, people who eat too fast will not be sensitive to signal hunger and satiety. And when the habit of eating too fast is not changed, then you could lose the hunger and satiety signals altogether. When this happens, then you can eat at any time in accordance with the emotions is no longer the signals from the body and brain.

What Happens when Chewing Food too Fast?

Health-Net:  Not a few people who eat with only chew food a few times and then hastily swallowing it. This method may save time to eat but not for your body. What happens when chewing food too fast?

If you are chased by time, eating occasionally rushed or too fast will not necessarily lead to many problems other than a stomach ache. But if fast food has become your habit, then there are some health problems lurking.

Here are some health problems that occur when people are accustomed to eating too fast, as reported by MedlinePlus on Saturday Mei 28, 2011:

1. Indigestion and upset stomach
If you eat too fast will increase the risk of digestive disorders such as abdominal pain or upset stomach. Upset stomach and digestive usually have many symptoms such as burning sensation in the stomach with a heavy feeling, the bitter taste in the mouth and pain in the abdomen.

If this digestive disorder is very severe, sometimes often mistaken for heart attacks, Discomfort is usually eased when the body has a chance to break down the food too quickly swallowed them.

2. Weight gain and obesity
Brain and stomach work together to control the appetite and the process did not occur instantaneously. It took about 20 minutes for the stomach to communicate with the brain and let you know that you already feel full.

If you eat too fast, the calories will pile up before the body has a chance to tell the brain that you already feel full. Because relying on the abdominal discomfort (emotional satisfaction) and not from the brain signals, then the people who eat too fast will eat too many calories that make it risky to be fat and obesity.

3. Not sensitive to hunger and satiety signals
According to the Peace Health Medical Group of Washington, Alaska and Oregon, people who eat too fast will not be sensitive to signal hunger and satiety. And when the habit of eating too fast is not changed, then you could lose the hunger and satiety signals altogether. When this happens, then you can eat at any time in accordance with the emotions is no longer the signals from the body and brain.

7 Foods to Reducing Stress and Anger Emotion

Health-Net: If you have an anger emotion or susceptible to stress, you have to do is calm down and think of a way out with a cold head.

You must have a comfortable relaxing place to unwind and added with-eat meals that make you become more relaxed.

Here are 7 foods to reducing stress and anger emotion:

Yogurt
Not only helping digestion, yogurt can also increase the content of serotonin in the brain that can reducing stress levels, and also makes you feel calm. Try it with different flavors of yogurt to avoid boredom.

Chocolate
Who does not like chocolate? Almost everyone liked it. Like yogurt, chocolate can also increase serotonin in the brain.

Almond
Almonds contain vitamin B2, vitamin E, magnesium, and zinc. Vitamin B and magnesium are involved in the production of serotonin, which helps regulate mood and reducing stress. Zinc fights some negative effects of stress, while vitamin E is an antioxidant that destroys free radicals associated with stress and heart disease.

Herbal tea
Black tea or herbal tea not only help reduce the number of calories but at the same time also help improve your mood. Such as chamomile tea, green tea, tea with fruit flavor can calm your mind.

Fish
Fish is a source of omega-3 fatty acids, in addition to the content of vitamin B12 and B6 are also quite a lot. Vitamin B12 deficiency can lead to feelings of stress and depression is quite high.

Broccoli
Broccoli is a super vegetable that is very good for the body. Contains high levels of antioxidants and folic acid and vitamin B. Folic acid helps reducing stress, reduce anxiety, to depression. Natural fiber also helps your body's digestive system.

Fruit
Fruits contain natural sugar flavor, which if consumed in large quantities is not too affects your body's sugar levels. To reducing stress and depression, fruits like oranges and other tropical fruit also will help increase your energy.

7 Foods to Reducing Stress and Anger Emotion

Health-Net: If you have an anger emotion or susceptible to stress, you have to do is calm down and think of a way out with a cold head.

You must have a comfortable relaxing place to unwind and added with-eat meals that make you become more relaxed.

Here are 7 foods to reducing stress and anger emotion:

Yogurt
Not only helping digestion, yogurt can also increase the content of serotonin in the brain that can reducing stress levels, and also makes you feel calm. Try it with different flavors of yogurt to avoid boredom.

Chocolate
Who does not like chocolate? Almost everyone liked it. Like yogurt, chocolate can also increase serotonin in the brain.

Almond
Almonds contain vitamin B2, vitamin E, magnesium, and zinc. Vitamin B and magnesium are involved in the production of serotonin, which helps regulate mood and reducing stress. Zinc fights some negative effects of stress, while vitamin E is an antioxidant that destroys free radicals associated with stress and heart disease.

Herbal tea
Black tea or herbal tea not only help reduce the number of calories but at the same time also help improve your mood. Such as chamomile tea, green tea, tea with fruit flavor can calm your mind.

Fish
Fish is a source of omega-3 fatty acids, in addition to the content of vitamin B12 and B6 are also quite a lot. Vitamin B12 deficiency can lead to feelings of stress and depression is quite high.

Broccoli
Broccoli is a super vegetable that is very good for the body. Contains high levels of antioxidants and folic acid and vitamin B. Folic acid helps reducing stress, reduce anxiety, to depression. Natural fiber also helps your body's digestive system.

Fruit
Fruits contain natural sugar flavor, which if consumed in large quantities is not too affects your body's sugar levels. To reducing stress and depression, fruits like oranges and other tropical fruit also will help increase your energy.

Consuming Tomatoes for Low Cholesterol Levels

Health-Net: Take two ounces of tomato paste and half a liter of tomato juice is able to control cholesterol. Tomato has long been recognized as a complement to a variety of delicious dishes. Not just a flavor enhancer, the fruit is often processed into pasta and pizza toppings also have important for health benefits.

Consuming processed tomatoes regularly can low cholesterol levels. Scientists say, tomatoes have the same efficacy with statins, drugs commonly used chemicals to lower cholesterol and high blood pressure.

Tomatoes cans be a source alternative to overcome the conditions that cans lead to heart problems. Eating two ounces of tomato paste or a pint of tomato juice a day to function as controller of cholesterol Patients.

The secret lies in the level of lycopene compound that gives red color in tomatoes. This compound contains high antioxidants that help reduce the risk of heart attack and stroke.

To obtain the best benefits, eat tomatoes that have been cooked. The body will absorb the lycopene in cooked tomatoes are better than raw tomatoes.

Australian experts analyzed results from 14 international studies on the benefits of lycopene for 55 years. They conclude tomatoes could provide a natural defense to reduce bad cholesterol in the blood. The effect is comparable with small doses of stations.

According to study authors, Dr Karin Ried, from The University of Adelaide, a pint of tomato juice or tomato paste 50 grams a day will provide protection against heart disease.

I recommend the tomato paste. These foods rich in lycopene and very easily obtained in everyday foods like pasta and juices.

Consuming Tomatoes for Low Cholesterol Levels

Health-Net: Take two ounces of tomato paste and half a liter of tomato juice is able to control cholesterol. Tomato has long been recognized as a complement to a variety of delicious dishes. Not just a flavor enhancer, the fruit is often processed into pasta and pizza toppings also have important for health benefits.

Consuming processed tomatoes regularly can low cholesterol levels. Scientists say, tomatoes have the same efficacy with statins, drugs commonly used chemicals to lower cholesterol and high blood pressure.

Tomatoes cans be a source alternative to overcome the conditions that cans lead to heart problems. Eating two ounces of tomato paste or a pint of tomato juice a day to function as controller of cholesterol Patients.

The secret lies in the level of lycopene compound that gives red color in tomatoes. This compound contains high antioxidants that help reduce the risk of heart attack and stroke.

To obtain the best benefits, eat tomatoes that have been cooked. The body will absorb the lycopene in cooked tomatoes are better than raw tomatoes.

Australian experts analyzed results from 14 international studies on the benefits of lycopene for 55 years. They conclude tomatoes could provide a natural defense to reduce bad cholesterol in the blood. The effect is comparable with small doses of stations.

According to study authors, Dr Karin Ried, from The University of Adelaide, a pint of tomato juice or tomato paste 50 grams a day will provide protection against heart disease.

I recommend the tomato paste. These foods rich in lycopene and very easily obtained in everyday foods like pasta and juices.

Instant Blood Tests for Depression Diagnose

Health-Net: A scientist from Japan has developed a new discovery, namely a simple blood test performed to diagnose brief causes of depression.

Researchers from Keio University in Tokyo have developed a test that can indicate the level of depression by measuring the concentration of phosphoric acid in the blood test.

According to the Human metabolome Technologies (HMT), this new discovery may help increase early detection of depression if done during a routine medical examination.

The relationship between concentrations of phosphoric acid with depression can be confirmed in previous studies. Research conducted by the company and involved 66 people and 31 of which were diagnosed as having depression symptoms.

Results showed that patients who are depressed have ethanolamine phosphate concentration are lower. The success rate of these results reached 82 percent.

In contrast, blood test methods that have recently tested significantly more time consuming because the study also tried to analyze how the DNA of white blood cell eating.

Dr. Yoshiaki Ohashi, Director and Head of Security at HMT, said to the Telegraph on May 24, 2011, these findings will facilitate the diagnosis of biologically conducted to determine the level of depressive patients. We believe this will enable patients to effectively early diagnose depression symptoms.

Instant Blood Tests for Depression Diagnose

Health-Net: A scientist from Japan has developed a new discovery, namely a simple blood test performed to diagnose brief causes of depression.

Researchers from Keio University in Tokyo have developed a test that can indicate the level of depression by measuring the concentration of phosphoric acid in the blood test.

According to the Human metabolome Technologies (HMT), this new discovery may help increase early detection of depression if done during a routine medical examination.

The relationship between concentrations of phosphoric acid with depression can be confirmed in previous studies. Research conducted by the company and involved 66 people and 31 of which were diagnosed as having depression symptoms.

Results showed that patients who are depressed have ethanolamine phosphate concentration are lower. The success rate of these results reached 82 percent.

In contrast, blood test methods that have recently tested significantly more time consuming because the study also tried to analyze how the DNA of white blood cell eating.

Dr. Yoshiaki Ohashi, Director and Head of Security at HMT, said to the Telegraph on May 24, 2011, these findings will facilitate the diagnosis of biologically conducted to determine the level of depressive patients. We believe this will enable patients to effectively early diagnose depression symptoms.

Will yoga help me deal with the aftermath of breast cancer?

I will admit it. I am a damn mess. Ugh. I hate it. I like to believe that I am all together, doing the right thing at all times. I don't like to let people know that I have my bad days... or if I do let them know that, I really don't tell them just how bad those bad days really are. It ain't right, but its me in all my honesty right now.

But, I can honestly say that prayer, meditation and just plain ol' trying to do better... is doing its job on me. Being upset about something is natural. Disappointment happens. Sometimes life just doesn't go your way. But when that disappointment lingers... when your heart still feels heavy even when you're trying your best to move forward... something is wrong. And it needs to be addressed.

I have been in a sour puss mood for the past few days. That's never a good thing. Being in a really bad mood makes me do bad things in order to pacify myself. I drink more (and I'm already supposed to drink in moderation as it is, which is a struggle). I eat all the wrong foods. I become lethargic and don't want to do my stretches or take my walks. My sleep pattern (which is already pretty weak) becomes worse... and all of these things combine to make my handling of my post-breast cancer issues that much more difficult.

Sigh... so what do you do when you know you're screwing up but you can't seem to fight your way out of that trick bag? If you're me, after you've tried to indulge yourself in sabotaging ways... you pray and pray and talk to yourself and read as many inspirational messages as you can. You try to stay to yourself, keep your funk in your own lane... and just hope that it goes away quickly. And if you're fortunate, at some point something will click and you will have an epiphany that helps you to see an exit sign out of the bad zone.

I read that disappointment is basically a measure of how attached you were to a particular outcome. That set off a lightbulb for me. My heartache is lingering because I was so attached to things working out a specific way. And when they didn't... I was mad at myself, mad at that situation and mad at the breast cancer for stealing away what I thought was mine. What I felt I deserved. Every time I think I understand the depth of my anger towards breast cancer and all that it ripped away from my life... something else pops up and shows me that I still have healing to do. At some point I am going to have to really sit down and forgive myself for having cancer. (That will be one tough day...)

In the meantime, I'm realizing that accepting disappointment and not being limited by it is my current job. Following my dreams is my priority. There simply is no other way for me to live right now. I could choose to see this NO as a final answer and continue to react in self-destructive ways (eating too many carbs, drinking too much liquor, brooding, etc.) or I can funnel that energy into fulfilling my dreams. I really want to do the latter.

The thing is... hurt and pain and disappointment are really very strong emotions. They have a lot of power with them. But if I don't choose to channel that power in the right way, I will be allowing the negativity to win. And for me, that is like allowing another monster to creep into my body and wreck havoc on my life.

I have been reading that yoga is very good for breast cancer survivors. (Yoga helps breasts cancer survivors)  It helps us to manage our stress levels, helps us to connect more fully with our bodies (which helps us with our body image issues) and it gives us a better quality of life. (Did you see that light bulb just go off in my head?)  I have never tried yoga before but I have ordered a couple of dvds from Netflix and hopefully, it will help me mend my spirit and reconnect to the inner part of me that I feel was broken because of the breasts cancer and the subsequent heartbreaks that followed.

Thanks to this epiphany, I have a renewed vigor to do good things. I am trying to get beyond this heartache. Some days it is much harder than others... but I am committed to trying to get to that happy place again.


So, what do you do when you're trying to get back to "happy" again? Yoga? Ice cream? Shopping? What's your way of handling stress and strain?

Tonsils Removal with Radio Frequency

Health-Net: Symptoms of tonsillitis often appear to attack the children. The operation became a last resort to overcome them. However, there is now new ways tonsillectomy, tonsils removal with radio frequency.

Tonsils or tonsillitis is a part of the lymph nodes are located on the right-left larynx.

Although it can be suffered by anyone, most of the more experienced of the tonsils and adenoids of children aged five to 15 years.

The emergence of this disease is quite disturbing patients, such as in children, which is annoying behavior, snoring during sleep, until heart failure. In addition, the symptoms of this disease in the form of throat felt dry, pain on swallowing, fever, sometimes followed by flu, colds, headaches, bad breath, nausea, and enlarged lymph nodes around the neck.

Handling inflammation of the tonsils is very diverse. Start medicine therapy to raise tonsillitis tonsil removal as the final solution, he said in the event themed. Radio Frequency for Tonsillectomy, the modern handling of tonsils diseases.

The method of overcoming the past to overcome inflammation of the tonsils, that is through surgical removal of tonsils. Operations to be one way for the case with tonsil infected and the growing size so that disrupt road and street respiratory eat. When the tonsils become a den of germs, the infection often recurs. Tonsillectomy is the most frequently performed surgery ENT specialist doctor.

In the United States in 1985 reported an average of 350-400 thousand performs tonsillectomy.

Currently, operations are supported by cutting-edge technologies and devices that reduce risk and so relieve the effects for the patient.

Since the last decade, introduced a new way of using advanced technology in the surgical tonsils removal, which is using radio frequency techniques. The radio frequency energy is a device that uses low temperatures (40-70 degrees Celsius), in contrast to electrocute technique that uses energy to the temperature reached 400 degrees Celsius.

Radio frequency using radio waves at frequencies from 1.5 to 4.5 MHz. The radio waves generated by the generator units will be streamed to the electrodes in contact with the organ to be operated. Radio energy will break the chemical bonds in the network, and ultimately result in cutting and freezing of tissue. Because this process occurs at low temperature, around the damaged tissue will be minimal.

The category of chronic tonsillitis patients to undergo surgery using radio frequency that provides the comfort level far above the conventional surgical procedure, even with a faster recovery process.

Based on research conducted in several countries, concluded that the use of radio frequencies in the tonsillectomy (tonsils removal) has several advantages, including shorter duration of surgery, less bleeding, and postoperative pain that is lighter because there is not an open surgical wound.

Using radio frequency technology to tonsils removed is not only used for tonsillectomy. Radio frequencies can also be used for operations to address other issues surrounding the ear nose throat, including snoring and nose the enlarged (hypertrophy), which resulted in blockage of the nose.

Tonsils Removal with Radio Frequency

Health-Net: Symptoms of tonsillitis often appear to attack the children. The operation became a last resort to overcome them. However, there is now new ways tonsillectomy, tonsils removal with radio frequency.

Tonsils or tonsillitis is a part of the lymph nodes are located on the right-left larynx.

Although it can be suffered by anyone, most of the more experienced of the tonsils and adenoids of children aged five to 15 years.

The emergence of this disease is quite disturbing patients, such as in children, which is annoying behavior, snoring during sleep, until heart failure. In addition, the symptoms of this disease in the form of throat felt dry, pain on swallowing, fever, sometimes followed by flu, colds, headaches, bad breath, nausea, and enlarged lymph nodes around the neck.

Handling inflammation of the tonsils is very diverse. Start medicine therapy to raise tonsillitis tonsil removal as the final solution, he said in the event themed. Radio Frequency for Tonsillectomy, the modern handling of tonsils diseases.

The method of overcoming the past to overcome inflammation of the tonsils, that is through surgical removal of tonsils. Operations to be one way for the case with tonsil infected and the growing size so that disrupt road and street respiratory eat. When the tonsils become a den of germs, the infection often recurs. Tonsillectomy is the most frequently performed surgery ENT specialist doctor.

In the United States in 1985 reported an average of 350-400 thousand performs tonsillectomy.

Currently, operations are supported by cutting-edge technologies and devices that reduce risk and so relieve the effects for the patient.

Since the last decade, introduced a new way of using advanced technology in the surgical tonsils removal, which is using radio frequency techniques. The radio frequency energy is a device that uses low temperatures (40-70 degrees Celsius), in contrast to electrocute technique that uses energy to the temperature reached 400 degrees Celsius.

Radio frequency using radio waves at frequencies from 1.5 to 4.5 MHz. The radio waves generated by the generator units will be streamed to the electrodes in contact with the organ to be operated. Radio energy will break the chemical bonds in the network, and ultimately result in cutting and freezing of tissue. Because this process occurs at low temperature, around the damaged tissue will be minimal.

The category of chronic tonsillitis patients to undergo surgery using radio frequency that provides the comfort level far above the conventional surgical procedure, even with a faster recovery process.

Based on research conducted in several countries, concluded that the use of radio frequencies in the tonsillectomy (tonsils removal) has several advantages, including shorter duration of surgery, less bleeding, and postoperative pain that is lighter because there is not an open surgical wound.

Using radio frequency technology to tonsils removed is not only used for tonsillectomy. Radio frequencies can also be used for operations to address other issues surrounding the ear nose throat, including snoring and nose the enlarged (hypertrophy), which resulted in blockage of the nose.

4 Foods that can Overcome Bad Breath

Health-Net: Unpleasant breath odor can be triggered by various factors, one of them from food. Food can not only cause bad breath problems, but also can help eliminate the odor. What foods that can overcome bad breath problems?

Bad breath or halitosis is caused by various reasons such as eating certain foods, smoking, gum disease, dry mouth and oral bacteria. In addition to brushing teeth and visiting your dentist regularly, there are foods you can eat to combat bad breath problems.

Here are 4 foods that can overcome Bad Breath, as reported by the LIVESTRONG on Tuesday May 24, 2011:

1. Apple
Apples are one of the best foods that can combat bad breath. Hard apple texture helps remove plaque on the teeth. Because dry mouth causes of bad breath, the water of the apple also help combat this problem. Apple can provide moisture needs mouth to remove bacteria.

2. Parsley
Seasonings and spices can also be an alternative to prevent bad breath. Parsley is a great herb that not only gets rid of bad breath, but also makes it smell better. Perversely has been used for centuries primarily because they contain chlorophyll, which is acting as a breath freshener.

3. Yogurt
Certain dairy products can provide help to prevent bad breath. Daily consumption of yogurt can dramatically prevent and reduce halitosis.

In a study submitted to the International Association for Dental Research, Dr. Kenichi Hojo and his team of Japanese researchers found that sugarless yogurt reduces foul smelling compounds that cause of bad breath.

4. Strawberries
Strawberries are another fruit that can be a solution to bad breath problems. Strawberries are not only preventing dry mouth, but also contain large amounts of vitamin C. Environments high in vitamin C make it very difficult for bacteria and germs to breed.

Eating strawberries and other foods rich in vitamin C greatly reduces bad breath. In addition, 2,000 to 6,000 mg of vitamin C taken daily helps heal mouth and gum disease.