Sunday, August 9, 2009
I partied like a rock star... now its time for detox
This past week, the brothers from Kappa Alpha Psi fraternity held their annual conclave event in DC. I have lots of Kappa friends (and a few old boyfriends) so I was very excited to have a chance to connect with old friends and party a bit.
Well... I partied A LOT!! And had a blast. I saw guys I had not seen in 20 years... it was so much fun. I needed that blast of good time (in a bad way). It was wonderful.
A couple of weeks ago, a good friend shared a detox program with me. She told me that it helped a friend of hers who also was battling cancer. It is quite detailed and a bit intensive but I do believe that I need to try it -- at least once -- just to see if it benefits me at all.
I initially thought to start the detox program at the beginning of the month. But I chose instead to wait until after the Kappa festivities because I knew that I was going to party and hang out all weekend.
I will post parts of the detox and keep you abreast of the changes that I feel as I go through the program. I've been reading a lot of books on breast cancer and in almost every book (where there is a focus on nutrition) there is a definite strong urging to clean up your eating habits and work on making good clean nutritional choices a component of your treatment plan.
I've been encouraged by a few people to move to a more holistic and natural lifestyle. To remove meat and sugar (and alcohol) from my diet.
** rolling eyes **
Y'all know that is going to be H-A-R-D for me. I love a good steak, some pork and some chicken. I could go for a ribeye from Ruth's Chris RIGHT NOW... (laughs) but... its time to refocus on taking better care of myself and learning to incorporate everything that will make my life better (and longer).
One of the difficult emotional issues I am dealing with constantly is the fact that I feel like I'm finally coming into my own as a woman. I am comfortable in my skin, generally happy with my life and breast cancer is threatening to take that away from me at any moment. Its so frustrating.
At any rate... this train is about to take a different angle. I will have to work slowly with reducing my meat intake and really work hard at reducing my sugar intake. I like desserts a lot, but I will have to do things a different way.
Life is just simply different now. No matter how much I wish it wasn't. To paraphrase Marlo Stanfield from "The Wire"... I want it to be one way, but its the other.
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