Tuesday, August 31, 2010

I’m Keeping Well

This week I’ve got family staying with me so I’m focusing all my attention on having a nice visit with them. It’s been a wonderful change of pace, new conversations, children and shopping. We were out at a couple of the malls power shopping. I feel really good and all that extra walking can’t hurt either. When I get tired, I spot a chair or bench and sit whilst the gang shops on. I have my smart phone to occupy my time as I sit and wait. It’s all working out just great.

I find my company and especially the kids are bring new life into the house. It’s been a couple of years with just D and me fighting my battle. It’s bringing back just a hint of normalcy. And I kinda like that.

Monday, August 30, 2010

Taking charge of your medical treatment

One of my favorite cancer bloggers, Chemo Babe http://www.chemobabe.com/, asked a question recently that stirred something inside of me. She said that an oncologist told her that 60% of their patients wanted the doctor to make their medical decisions for them. Sixty percent!!

Wow. But you know what? I think I understand how that could happen. And while it seems odd and maybe a little bit crazy that anyone would put their healthcare decisions in someone else's hands... it actually makes sense to me.

When I was starting my treatment, I had no idea how complicated cancer was. I had no idea that I would be constantly inundated with questions that required answers (usually immediately). I had no idea that I would be so stunned by the notion that I was sick that it would be difficult to think or to process information. But all of that was true.

How about you? Have you put the burden of making your healthcare choices into the hands of the medical team that you see? Asking questions, getting a second opinion, taking time to do some research before you agree to a procedure are all things that you have the right to do.

At the end of the day, its your body. If you don't want to do something, don't do it. If you feel pressured by your doctor to do something, find another doctor. You'll be glad you took charge of your own healthcare.

Olivia Newton-John BC Video

Here is a four minute video with breast cancer survivor, Olivia Newton-John who shares tips for women battling breast cancer. She recalls what she learned while advocating for her health.



Sunday, August 29, 2010

Oh! My skin, my skin... trying to restore its beautiful glow

Sigh.  Of all the reasons why I hate cancer... one reason (and yes, its vanity but so what?) that I am constantly annoyed is that chemotherapy totally changed my skin. My skin today, two years after chemotherapy, is dry, flaky, scarred, discolored, less elastic, has less sheen... and overall just isn't as fly as it used to be. I suppose I was spoiled. I was blessed with good skin. Really good skin. If I hurt myself, the scar would not keloid and the mark would disappear in short order. I did not have extraordinarily dry nor oily skin... so I didn't have to pollute it with a lot of products trying to affect a certain look. It just was nice... as it was. A little baby oil every now and then and I GLOWED!

So, today... the fact that these doggone scars are still hanging around bugs me. My radiation scar simply seems to REFUSE to go away and give me my skin back. If you've seen me at any point this summer, you probably noticed all of my scars hanging out -- port scars (2), reconstruction scars and the hyperpigmentation scar from radiation therapy -- because I've been wearing strapless, sleeveless, halters and deep v's with no shame.

Hey, this is me right now. The hyperpigmentation scar is similar to the one in this picture. It is a block (literally a square) of skin that is darkened from the radiation burns that I received in treatment. When I keep in mind that its only been a little over a year since I finished radiation therapy, and that when it concluded the skin was BLACK and BURNT... the fact that its brown now -- even though its not the right shade of brown -- is progress.

But, this is about Nicole's vanity. And I want my skin back. I want it pretty again. At the minimum, I want to stop frightening people when they see me looking sexy with my shoulders out and then they notice the scars and just pause. Scars tend to make people uncomfortable. Here's an example. I bought this cute halter dress this summer. It is cut a little low so you not only see my port scar and my radiation scar... but you can actually see the zip-line that goes around my reconstructed breast as well. And that scar is really not pretty. When I put the dress on to go to a party, my mother asked me what I was going to do to cover up that scar. When I replied nothing... she went on to suggest a few things I could do to hide my reconstruction scar.

Shrug. Whatever.

I was nervous about wearing the dress but I really wanted to be cute for this party. I was concerned that someone would look at my scars and just think yuck. But I just don't have it in me to cover them up. Not on my time. Now, in an office environment, you're not going to see that much cleavage anyway so its a non-issue. But on my time? When my whole point is to be sexy and feel free? I ain't covering up nothing.

At any rate... I'm embarking on a mission to try to resurrect the glow that my skin once had. But it is a bit of a challenge because I am really conscious about what products I use on my skin now. Most mass-produced products that you buy off the shelf at your local store have chemicals and additives in them that I simply am uncomfortable putting on my skin now. Your skin is your largest organ... so although it works as a barrier, it isn't impermeable. What you put on your skin, ends up in your body.

To avoid all these "bad" things... I have started searching (mostly through word of mouth) for handmade, all natural products and product lines that work well and smell good. Tall order, seriously.

Becoming a product junkie

My friends have provided a lot of resources and suggestions for small businesses who create these types of products. And I've also been checking out Etsy for other products as well. The plus side is that there are a lot of people out there creating wonderful products that are free from parabens and hand made. The down side is that all of the options are turning me into a bit of a product junkie.

Every other week or so a bunch of small packages start showing up on my doorstep. The harvest from my labor of online shopping to find just the right combination of products to bring back my lovely glow. I am excited today because I have two new salt/sugar scrubs to try out. (They just arrived the other day) I'm looking forward to sloughing off the old, flaky, dry skin with my scrubs and then using my wonderful shea butter to help give my skin that wonderful caramel glow it used to have.

Right now, I don't have a specific regimine that I use on my skin. Besides using vitamin E oil on my radiation scar and the surgical scars that I have, I use a couple of products that have shea butter/shea oil as their base. I have some pure shea butter but I haven't really used it much lately. Well, I use it occasionally on my hair.

My collection of products that I can use is growing faster than I can use them all up. I realized that I was starting to have a problem when I went on vacation back in May and half of my suitcase was filled with all the different things I use on my skin and my hair. That is madness! But worthwhile madness because my mission is serious.

I expect that my scars will never completely go away. But that doesn't mean that I can't get back that sexy glow naturally. I want to shine like this...

Some of the online shops I use are:

http://www.etsy.com/shop/AuNaturalebymzsixx

http://www.lunableu.com/shop/

http://www.etsy.com/shop/HeartJCreations

http://www.etsy.com/shop/SimpleTraditions

With each shop, the owners are totally hands-on and responsive. If you have a question or concern, they always respond to your messages. Also, if you need something tweaked a little, they usually will do that too.

Gotta run... I have to make a choice between pomegranate sugar scrub or sweet rain shea butter sugar scrub. :)  And that's before I layer on all the other sweet smelling oils... (WINK!)

Upcoming Breast Cancer Conferences

Recently I’ve received info on three breast cancer conferences. Two of them are scheduled for this year and a third is in the spring of 2011. I went to this past spring’s conference in PA and loved it. It was so nice to be with other BC survivors from all over North America.

Canadian Breast Cancer Network (CBCN)

CBCN is having their 2nd conference for young women living with breast cancer, Body, Mind, Spirit 2010: National Conference for Young Women Living with Breast Cancer, on October 29 — 31, 2010, Toronto, ON, Canada. Subsidy is available. For more information please click here.

Living Beyond Breast Cancer (LBBC)

LBBC is having their annual fall conference, News You Can Use: Breast Cancer Updates for Living Well, on November 13, 2010, in Philadelphia, PA, USA. Subsidy is available. For more information, please click here.

The World Conference on Breast Cancer Foundation (WCBCF)

WCBCF is having their 6th world conference, Transcending the Breast Cancer Experience: A Global Partnership, on June 7-11 in 2011, Hamilton, ON, Canada. Subsidy unconfirmed. For more information, please click there.

Saturday, August 28, 2010

Chemo Effects are Wearing Off

I haven’t had chemo since August 6th and I’m gradually feeling better as each week goes by. I’m sleeping solid and the fatigue is lessoning. I find my mind is clearer too. I’m more alert and I just want to do more stuff. That’s all working out great because I have relatives visiting all next week.

Yesterday, I stopped in at the Clinic for my weekly PICC line re-dressing. Then I headed over to the Support Center and picked up a brochure of what classes will be running this fall. I will likely join the drop-in knitting group. There are a couple others I may consider. 

My final stop was the pharmacy to pick up a small two pill prescription of teva-amoxicillin; an antibiotic. I’m seeing my dentist next week for a cleaning and exam. The routine is for me to take these pills an hour before the appointment to help me fight any potential infection caused by the cleaning.

On being inspired... and being an inspiration


Before I was diagnosed with breast cancer, I looked at cancer survivors with a certain awe. I often thought, "man, I could never handle that"... Some people, like Lance Armstrong make cancer look easy. Or rather, they make the survival of cancer look simple. But, I'm learning that it really isn't as simple as it appears on the outside.

I am told frequently that my story is inspiring. Or that the strength and grace that I've been exhibiting along this journey is admirable. Usually, I find that hard to accept. However, tonight I am sitting here with tears running down my face... because I was just reading some old blog posts and looking at a picture of myself at the end of my chemotherapy treatment.

In the picture I'm smiling -- like I always do when a camera is present -- and I'm bald. I stared at that picture for about 10 - 15 minutes. Just taking in all sorts of details. The picture was a few weeks before my mastectomy, so my breasts were different from the way they are now. They had more "hang" to them... more size and volume. I filled out my turtleneck differently than I would today. I noticed my little pooch in my belly -- still there even after losing 30 pounds through my chemotherapy treatment. That's gone too now.

My head was bald and my face was devoid of makeup. I looked pale. Because of the drugs my skin was so fragile and dry, I was afraid to put on any makeup. I noticed the hyper-pigmentation spots on my head (just a few) and the different colors in my face. I had hidden my hands in that picture, but I remembered that my hands and my feet were discolored and my palms and the bottom of my feet were darkened from the chemo.

I remember the event -- it was a brunch with my social group -- and I remembered that I felt okay that day. I had some energy. I was happy to be with my friends. It felt like a really good day. And I actually felt cute.

I wasn't.

Well, for all that I was going through, yes... I was cute. And pretty. Stunning possibly. But considering how much more I would go through after that picture and remembering how utterly exhausted I was at that time... I am amazed that I was looking so very normal. How do you manage to look normal and sickly at the same time?  How do you smile in a picture after you've been through four months of chemotherapy, lost 30 pounds and are just a few days away from losing your breast?

The person I am today simply cannot answer any of those questions. I have no idea how I did it.  I just knew it had to be done and the alternative would be to give up and prepare to die and I simply wasn't ready to make that choice. So I made a different choice.

I was just inspired by myself. The girl in that picture had a hard time. A really hard time. But she handled it with a lot of grace and a lot of strength. She cried, she acknowledged that she was weak... but she got up and went to every appointment with a smile on her face. She sat through hours of chemo drips and joked and laughed with the medical staff the entire time. She consoled friends who were distraught because she was dealing with such a heavy burden... and then when she was alone... she poured out her tears and frustrations in prayer, and in writing.

THAT girl... is so inspiring and amazing.

THIS girl... doesn't even feel like that person any more. Just looking at my former self made me feel ashamed for feeling down for a moment.

Damn. If I could get through all of that... is there anything or any reason I can't do more? Wow. I am humbled by my own experience.

Being inspired by yourself has to be the strangest thing ever. But I really am at this moment. Knowing that other people are inspired by you is equally humbling.

What can I say? I did not start this journey trying to be a super-woman. I just wanted to get to the other side. And after I finished each step of the treatment... there was another side that I needed to get to. Until one day... I was told that I wouldn't have to come back for months until my follow-up appointment. And it hit me that I had climbed several mountains and crawled through a few valleys... and now I was on "the other side" and this side is almost as scary as that one.

Finding inspiration in life often is a matter of opening your eyes and seeing what someone else is going through. It takes putting yourself in their shoes and imagining for a moment that you have to do what they have to do. And then acknowledging that they are carrying a heavy burden. Maybe as heavy as the one you have, maybe heavier. But if they aren't shrugging off their responsibility to be the best person they can be... then they give you permission to reach deeper into yourself and be the best person you can be.

I am not the same person I was before cancer. I had hoped to return to normal. I am realizing that my expectation was misdirected. There is no returning to normal after this. I will never be that person again. But that isn't a bad thing. I simply can't go back. Even though there is some comfort in the memory of my life before all of this. That just isn't what lies in my future. I'm no different from anyone else. None of us can go backwards in time... no matter how much we may want to or wish to. All you can do is start again from where you are and press forward.

I'm still carrying burdens and feeling pressured and hoping for grace and strength to get through these days. And I am confident that I can do it.

Friday, August 27, 2010

Breast Cancer Risk

Breast Cancer Risk

A risk factor is anything that affects your chance of getting a disease, such as cancer. Different cancers have different risk factors. Having a risk factor, or even several, does not mean that you will get the disease. Most women who have one or more breast cancer risk factors never develop the disease.

In 1940, the lifetime risk of a woman developing breast cancer was 5%, or one in 20. The American Cancer Society estimates that risk to be 13% in 2009, or almost one in eight.

Risk factors do not cause breast cancer, but can increase the chances of getting breast cancer. Some women have many risk factors, but never get breast cancer.


Significantly higher Breast Cancer Risk

A woman with a history of cancer in one breast has a 3- to 4-fold increased risk of developing a new breast cancer, unrelated to the first one, in the other breast or in another part of the same breast. This is different than a recurrence of the previous breast cancer.


There are some Breast Cancer risk factors you can control, and others you cannot.Even if you do not have any of these risk factors, you can still develop breast cancer.

Breast Cancer Risk factors you cannot change:

  • Gender ( being a woman )
  • Age ( getting older — the older you get, the greater your risk of breast cancer )

  • Genetic risk factors (having an inherited mutation in the BRCA1 or BRCA2 breast cancer genes)
  • Family history
  • Personal history ( a personal history of breast or ovarian cancer )
  • Race and ethnicity:
White women are slightly more likely to develop breast cancer than are African-American women. African-American women are more likely to die of this cancer. At least part of this seems to be because African-American women tend to have more aggressive tumors, although why this is the case is not known. Asian, Hispanic, and Native-American women have a lower risk of developing and dying from breast cancer.
  • Dense breast tissue ( having high breast density on a mammogram )

  • Certain benign breast conditions

  • Lobular carcinoma in situ
  • Menstrual periods (starting menopause after age 55) (being younger than 12 at the time of your first period)
  • Previous chest radiation ( being exposed to large amounts of radiation, such as very frequent spine X-rays for scoliosis or treatment for Hodgkin’s disease at a young age)

  • Diethylstilbestrol exposure

  • Having a previous biopsy showing hyperplasia

  • Having your first child after age 35

  • High bone density


Lifestyle-related factors and breast cancer risk


  • Never having children or having them later in life ( having your first child after age 35 )
Having many pregnancies and becoming pregnant at a young age reduce breast cancer risk. Pregnancy reduces a woman's total number of lifetime menstrual cycles, which may be the reason for this effect.

  • Recent oral contraceptive use ( current or recent use of birth control pills )
Women who stopped using oral contraceptives more than 10 years ago do not appear to have any increased breast cancer risk. )

  • Using post-menopausal hormone therapy (postmenopausal hormone use (current or recent use of estrogen or estrogen plus progestin)

  • Not breast-feeding ( Some studies suggest that breast-feeding may slightly lower breast cancer risk, especially if breast-feeding is continued for 1½ to 2 years. )

  • Having more than one drink of alcohol per day
Excessive alcohol use is also known to increase the risk of developing cancers of the mouth, throat, esophagus, and liver. The American Cancer Society recommends that women limit their consumption of alcohol to no more than one drink a day.

  • Being overweight or obese (being overweight after menopause or gaining weight as an adult)

  • Lack of physical activity (To reduce your risk of breast cancer, the American Cancer Society recommends 45 to 60 minutes of intentional physical activity 5 or more days a week.)



Factors with uncertain, controversial, or unproven


  • High-fat diets

  • Antiperspirants (There is very little laboratory or population-based evidence to support this rumor.)

  • Bras ( There is no good scientific or clinical basis for this claim. )

  • Induced abortion

  • Breast implants


  • Chemicals in the environment


  • Tobacco smoke


  • Night work (for example, nurses on a night shift -- may have an increased risk of developing breast cancer.)
As i have already said Breast Cancer Risk Factors dose not mean that you will get Breast cancer.There is no need of panic after reading these Breast Cancer Risk hold high and there is no better healer than your self confidence,always feel you are healthy and move on.

Breast Cancer Lumps

Breast Cancer Lumps

Breast Cancer Lumps

Breast Cancer Lumps

If you find a lump in your breast, it could be a cancerous breast lump. You could feel this lump by a routine breast self-exam. Presence of a lump could be unusual to you. It could be stressful for a woman to check a lump so a doctor could say it better.



Breast Cancer Lumps

Breast Cancer Lumps



If you find any kind of lump in any part of your breast it is important to check by a physician. Still it doesn’t means that presence of a lump is a cancer because almost 80% of all lumps are benign means non-cancerous.






Cancerous Breast Lump

Cancerous Breast Lump



The size of a lump in initial is like of pea. The lump with rough edge, pain and hard, can be a malignant tumor. Cancerous breast lump is not fatty or glandular. It is not smooth but of rough edge. Check your both breasts; if you do not find lump in both breasts then go to see your doctor.

Some of the signs that suggests of cancerous breast lump:



  • The lump should be hard and firm
  • the cancerous lump cannot distinguish easily as it is as small as a pea.
  • the cancerous lump does not move anywhere when you push it
  • if there is only one lump it suggests of cancerous breast lump
  • if there are different kind of lumps in both breasts it indicates of a cancerous breast lump.
  • the breast possessing cancerous lump is dimpled
  • the cancerous lump breast discharge bloody fluid


Some of the signs that suggests of non-cancerous breast lump:



  • the lump should be soft
  • the benign lump (non-cancerous) moves easily 
  • presence of number of lumps indicates of benign breast lump



Breast Mammogram

Breast Mammogram


Without testing a lump in a Breast Mammogram or in USG (ultra-sono-gram) it will be difficult for a woman or a physician to tell about the breast cancer. Breast Biopsy can also detect this disease. For a biopsy a sample of breast lump is taken and seen it under the microscope to identify cancer cells. This test will decide whether the lump/tumor is benign or malignant.


Breast Biopsy

Breast Biopsy






Other warnings of this problem are:


  • Breast lump get harder and larger
  • Inverted nipples
  • Bloody discharge from the nipple
  • Color of the skin changes and looks like an orange-peel
  • Breast may become red and dimpled too


Clinical Breast Exam

Clinical Breast Exam

Beside these signs it is not necessary that your breast lumps are cancerous, sometimes it is nothing than a cyst. So don’t worry and don’t hesitate to show your breast to your physician and have a Nice Clinical Breast Exam.

Breast Cancer Lump

Breast Cancer Lump

How the breast cancer looks like??

The best way to identify the breasts lump is a monthly routine self-exam of your breast. You may feel lump in your breast. In the initial stage it may be feel like a pea but as you grew older it also increases in size. The upper area of your armpit may have the major lumps and the lower part of your breast is like pebble. The upper area of the nipple is lumpy while the next part possesses large number of grain like structures.

All breast lumps are not cancerous:


Breast Cancer Lump

Breast Cancer Lump




Presence of lump in your breast is one of the signs of breast cancer but it is not necessary that your breast lump is a cancer. Most of the breast lumps are benign (non-cancerous). Out of all breast lumps 80% are benign means they are non-cancerous.




Breast Cancer Lump

Breast Cancer Lump




How to find lumps are Benign (non-cancerous) or Malignant (cancerous)??

The lumps which move easily when you force them and those having smooth edges are benign lumps. You can fell the benign lumps in both breasts. Benign lumps do not spread on other parts of the body. Benign lumps are painless. Whereas Malignant lumps are hard and thick; which do not move easily. If you feel pain in lumps, it may be cancerous.


Breast Cancer Lump
Breast Cancer Lump



Causes of benign breast lumps:


  • Breast lumps may form due to the normal change in breast tissues.
  • Lumps may also form due to injury or infections
  • Regular use of some medicines also increases the lumps and pain in lumps.


Male Breast Cancer Lump

Male Breast Cancer Lump


If you feel large collections of granules in your breast it may be due to the fibrocystic changes. Before a period begins every women have fibrocystic changes, formation of fibrous tissues in the breast. This fibrous tissue may form the benign breast lump.


Breast Cysts

Breast Cysts



Sometimes cysts (fluid filled tissues) also develop breast lumps. Deposition of calcium may also cause benign breast lump. A solid lump called fibroadenoma also form breast lump. This type of lumps occurs in women during their reproductive period.


Fibroadenoma

Fibroadenoma



If you are finding a lump in your breast for long period then go to your physician and explain everything that you had experienced in your breast. It will help to know about the breast cancer.

Cancer and Supplements

Here is a four minute video titled The Scoop on Supplements. Created by the American Cancer Society, it offers helpful information about dietary supplements and addresses myths about their effectiveness at reducing cancer risk.



Breast Cancer Signs

Breast Cancer Signs



Often there are no outward signs of breast cancer that you can see or feel. If there are outward signs, they may be:

Breast Cancer Signs

Breast Cancer Signs



  • Sometimes small, hard lumps in the armpit may be a sign that breast cancer has spread to the lymph nodes. Although these lumps are often painless, they may be tender.


  • A change in the shape or size of the breast may signal a problem.
  • A new area of thickened tissue in the breast.
  • Crusting, ulcers or scaling on the nipple may be a sign of some rare types of breast cancer such as Paget's disease of the breast.
  • Some women's nipples are always pointed inward. Normal nipples that suddenly become inverted should be checked by a doctor.
  • The skin of the breast may become dimpled or puckered. A thickening and dimpling of the skin is sometimes called orange peel skin.
  • Fluid coming from the nipple may be bloody, clear to yellow, green, and look like pus.
  • itchiness, inflammation or hot-feeling skin



Men get breast cancer, too.

Male Breast Cancer Symptoms


Male Breast Cancer Symptoms

Symptoms include breast lump and breast pain and tenderness.


Mammography

Mammography

These are the Breast Cancer Signs. But after finding some of the signs, it is not necessary that you also suffer this disease so, Physical examination of the breast is important to find breast cancer. You need to see your doctor and consult about it.If Doctor suspects something then he will do Mammography(process to examine the human breast and is used as a diagnostic and a screening tool.to be clear.

Signs And Symptoms Of Breast Cancer

Signs and symptoms of breast cancer :




Signs and symptoms of breast cancer are:

Signs And Symptoms Of Breast Cancer

Signs and symptoms of breast cancer


  • Lump sum or thickening in or near the breast or underarm area.
  • Changing the size or shape of the breast.
  • Secretion from the breast, it can be dark and bloody, or open.
  • Redness, swelling and warmth in the affected breast
  • Changes to the skin over the breast, such as dimpling
  • Inverted nipple
  • Peeling or flaking of the nipple skin


Signs And Symptoms Of Breast Cancer

Signs And Symptoms Of Breast Cancer


Visit Your Doctor If You Find Some of these Signs And Symptoms Of Breast Cancer.At First Doctor Will Do Breast Examination And If He is Not Satisfied Then He Will Proceed To Mammogram.




Sign Of Breast Cancer





Sign Of Breast Cancer






Sign Of Breast Cancer are:


  • A lump in the breast: 
Sometimes the lump is found on a screening mammogram before it can be felt. Sometimes small, hard lumps in the armpit may be a sign that breast cancer has spread to the lymph nodes. Although these lumps are often painless, they may be tender.


Mammograms

Mammograms 



  • Changes in breast shape or size: 
The texture of the breast change leads to the breast cancer.


  • Skin changes: 
Redness on the surface of the skin. Redness, swelling and increased warmth (signs that look like an infection) may be a sign of inflammatory breast cancer.


Inflammatory Breast Cancer Symptoms

Inflammatory Breast Cancer Symptoms


  • Nipple changes:
 Some women's nipples are always pointed inward (inverted). Normal nipples that suddenly become inverted should be checked by a doctor.


  • Nipple Discharge:
Unusual discharge from the nipple that may be clear, bloody, or another color. It's usually caused by benign conditions but could be due to cancer in some cases.



Nipple Discharge

Nipple Discharge



  • Breast Structure:
A marble-like area under the skin.



Breast Structure

Breast Structure

Thursday, August 26, 2010

Signs Of Breast Cancer



Signs of Breast Cancer are:




Signs of Breast Cancer







The first sign:


Early Signs Of Breast Cancer

Early Signs Of Breast Cancer

The most common first sign of the breast cancer is a lump in the breast- Sometimes small, hard lumps in the armpit may be a sign that breast cancer has spread to the lymph nodes. Although these lumps are often painless, they may be tender. Sometimes the lump is found on a screening mammogram before it can be felt. The lump is present all the time and does not get smaller or go away with the menstrual cycle. The lump may be tender, but it is usually not painful. Pain is more often a symptom of a benign cancer, but should be checked by a doctor.



Lump In Breast

Lump In Breast




The second sign:


Breast Dimple

Breast Dimple


A change in the shape or size of the breast is the second sign. There is often dimpling or indentation of the skin with the formation of wrinkles. The nipple might be pulled in. The dimple readily appears especially when the breast is moved. As the cancer progresses, an ulcer is formed with partial edema of the breast skin, prominent hair holes and an orange-peel appearance.



The third sign:


Breast Itching

Breast Itching




Itching of the breast or nipple may be a sign of inflammatory breast cancer. Itchiness is often not relieved by ointments, creams or other medications.


The fourth sign:






Nipple Discharge

Nipple Discharge 




Unusual discharge from the nipple that may be clear, bloody, or another color. It's usually caused by benign conditions but could be due to cancer in some cases.


The fifth sign:





Inverted Nipple

Inverted Nipple

Inverted nipple – nipple turns inwards is the sign of breast cancer.





Signs Of Breast Cancer

Signs of Breast Cancer



Most Signs Of Breast Cancer are visually observable and highlight the need for regular breast self exams. While breast cancer cannot be prevented, early detection of cancer warning signs and early diagnosis dramatically increases the likelihood of successful treatment.



Breast Self Exam

Breast Self Exam


Breast development and maturation is a response to hormonal changes at puberty, during the menstrual cycle, during pregnancy, at childbirth and at menopause.

 In addition, fat content in the breasts changes with the bodies overall weight gain or loss. It is good to have a sudden check up with the doctor once you find these kinds of symptoms.



Mammogram

Mammogram


To be on the safer sides, one can have regular mammogram appointments.





My Lunch with Lance Armstrong

Finally, my lunch with seven time Tour de France winner Lance Armstrong. How inspiring this event was for me and 1100 other people. He shared his cancer story … where in 1996, at the age of 25 he was diagnosed with stage three testicular cancer. The cancer had spread to his lungs, abdomen and brain. Today he is cancer free.

In 1997, he founded the Lance Armstrong Foundation, which supports people affected by cancer. In May 2004, Nike and his Foundation launched with the yellow silicone gel bracelet as a fundraising idea. To date 71 million yellow bracelets have been sold.

When I thought of Lance Armstrong, I thought because of his racing background that he must be a real focused, intense person and that it would show in his personality. In fact I found the opposite to be true, he seemed like a very relaxed and easy going guy. I don’t think he used any notes when he spoke.

If you are interested in seeing some pics of the event and hearing the audio of his talk, please click here.

What are the symptoms of breast cancer

What are the symptoms of breast cancer?



Early breast cancer usually does not cause symptoms. This is why regular breast exams are important. As the cancer grows, symptoms may include. The signs and symptoms of breast cancer can also be caused by other health conditions. It is important to have any unusual symptoms checked by a doctor.


Breast Exams

Breast Exams


The most common sign of breast cancer is a new lump or mass. A lump that is painless, hard and has irregular edges is more likely to be cancer. Other symptoms that you can feel are:



What are the symptoms of breast cancer

What Are The Symptoms Of Breast Cancer ??


dimpling or pulling of the skin


discharge from the nipples, other than breast milk


Lymphnodi metastasis: Hard lymphnodi are detected at both the axillar and cervical regions.


Slight redness and swelling sometimes appear.


changes in breast size or shape


inverted nipple – nipple turns inwards


crusting or scaling on the nipple




Breast Lumps

Breast Lumps





Symptoms of advanced breast cancer are:


loss of appetite


nausea


bone pain


skin ulcers


Breast pain or discomfort


Swelling of one arm



Breast Ultrasound

Breast Ultrasound



So HURRY UP! If you have any of these symptoms, don’t wait! Go to the doctor for the check up.


Breast Examination

Breast Examination







Causes Of Breast Cancer

Causes of breast cancer


Causes Of Breast Cancer

Causes Of Breast Cancer

Cancer is caused by the uncontrolled division of the cells in the certain area of the body and sometimes spread to other locations in the body via lymph or blood. There are no exact causes found yet but research is continuing. Women are considered at high risk of breast cancer. Only 1% of all cancers deaths are seen in men. 
Causes Of Breast Cancer

Causes Of Breast Cancer

The risk of breast cancer increases with age. Generally women over 50 are more prone to this disease than younger women. Especially African-American women are more likely to get this disease than white-skinned women. Normally cancer is caused due to some errors (mutations) in the cells.


 Here are some of the main Causes of breast cancer:

Chemical Causes: 




DNA Mutations

DNA Mutations

DNA mutations (Changes in DNA) can cause breast cancer. DNA is the hereditary material in humans and almost all other organisms that makes up our genes. Some DNA mutations can lead the risk for developing cancer. The tumor suppressor genes BRCA1 and BRCA2, they suppress cancer from forming but if they are mutated then they are unable to suppress the cells from replicating so cancer is more likely to develop. However, most of the cancer causing DNA are not been identified so far.


Gender/Age:


Causes Of Breast Cancer Gender/Age

Causes Of Breast Cancer Gender/Age

Being a woman is the greatest risk of possessing breast cancer because it occurs mostly in women, and being older is another risk factor of bearing this disease. However breast cancer can occur at any age but it is more prone as the age increases. As the data collected below it is found that the rate of breast cancer increases as increase in age.

     Average Age                         Risk Rate                            Total Population
         30yrs                                    One chance                                  280 people
         40yrs                                    One chance                                  70 people
         50yrs                                    One chance                                  40 people


Family history:


Causes Of Breast Cancer-Family History

Causes Of Breast Cancer Family History

A woman who already had a history of benign cancer in her one breast is three-four times more prone to breast cancer on her both breasts. First-degree relatives like mother, sister if had a breast cancer and if more than one first degree relatives have had this disease before than the woman is at a high risk of developing this disease. If the second-degree relatives like grandmother, aunt with breast cancer also increases the risk of developing breast cancer. If the relative's cancer was found before menopause and involved both breasts increases the risk rate to 4 to 5 times.


Genetic Cause/Hereditary:


Breast Cancer Genetic Cause

Breast Cancer Genetic Cause

Genes are also linked to breast cancer. Certain genes are changed (mutations) as a result of which cause abnormalities and thus passed along in families. It is been found that about 10% of all breast cancers are hereditary. The two genes are found so far which can increase the risk, BRCA1 and BRCA2. If these two genes are inherited then there is 90% lifetime risk of developing breast cancer.


Genetic Cause/Hereditary
Causes Of Breast Cancer-Hereditary

 The woman with these abnormal genes is more likely to acquire both ovarian as well as breast cancer. The woman who inherited BRCA1 gene can have breast cancer at her early age. There are other genes which are related to breast cancer such as p53, AT, the GADD repair group, the RB suppressor gene, and the HER-2/neu oncogene.


Hormonal:
Causes Of Breast Cancer-Hormonal

Causes Of Breast Cancer-Hormonal

Breast cancer risk is increased in women with the longest known exposures to sex hormones, particularly estrogen which rises and falls during her lifetime.


Some of the factors which influence the developing risk of breast cancer are: 

The age she starts and stops menstruating:

The right age of a girl for her first periods is after 12 but if she starts menstruating before age 12, she is more likely to have breast cancer. A women’s risk for breast cancer increased if she had her first menstruation before age 12. The average age for a woman to stop menstruation is 48-52years but if a woman stops menstruating after 55, there is a high chance of developing breast cancer.

The average length during periods:

The average length during a menstrual cycle is of 26-29 days. If menstrual cycle occurs before 26days and after 29days it could lead to breast cancer.

Her age at first childbirth:


Causes Of Breast Cancer


The woman who give birth her first child after age of 30yrs may have breast cancer. This disease is more likely to be occurring in Nulliparous women. Use of birth control pills (the 'Pill;' oral contraceptives - 'OCs') can also increase the disease. The Pill's exact hazards are difficult to assess, because it seems that the risk disappears in women who have not used oral contraceptives for more than 10 years.

Estrogen replacement therapy (ERT) is used by many women to reduce the symptoms of menopause. But some of the studies say that continuous use of ERT may cause breast cancer. Breast cancer risk can increase in those women who are taking estrogen or estrogen plus progestin.



Environmental Causes:

Breast cancer risk can increase to those persons who are using radiation treatment for a long time. Women using radiation therapy for a long time before age of 30yrs is at a high risk of breast cancer than the general population. Japanese women, at low risk for breast cancer while in Japan, increase their risk of developing breast cancer after coming to the United States. This could be due to environmental influence.

Dietary Causes:
Causes Of Breast Cancer Dietary Causes

Causes Of Breast Cancer-Dietary 


Dietary Causes


Dietary Causes

The intake of fat in your diet may lead breast cancer. It occur more frequently in countries with high dietary intake of fat, and being overweight or obese is a known risk factor for breast cancer, particularly in postmenopausal women. The use of alcohol is another risk factor for the development of breast cancer.